Winning and Losing

Why Performance and Endeavour should be the Priority!

  • All you can ask of a person or organization is to try their best.
  • It’s all about getting the best out of yourself.
  • Keeping your feet on the ground should be all that matters; the best display can only be achieved if you have scope for growth.
  • Being humble doesn’t mean you can’t have belief; on the other end of the spectrum you can achieve your optimum level if you aren’t arrogant.
  • Maximum performance to any endeavour in life is all that matters.

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Sport Psychology

Sport Psychology (In a Nutshell)

  • Endeavour to get players/athletes performing at their optimum level.
  • Its objective is to teach skills through applying the manner in which sports person thinks.
  • Works on a person’s cognitive skills; helps them make a decision that benefits them.
  • It’s not all related for sports people that are going through adversity.
  • Both the mind and the body are meant to improve through applying sports psychology. Coleman Griffith invented sports psychology in 1925; Griffith will always be remembered and referred to as; THE FATHER OF SPORT PSYCHOLOGY.

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What does it mean to be a Coach in a Team Sport?

Coaching a Team Sport (In a Nutshell)

  • Someone who teaches the team how to play the game.
  • The person that implements a game plan for the team to adhere to.
  • A coach must not have favourites and should treat everyone the same.
  • It’s practically impossible to like and approve of everything a player does.
  • A good coach can make a team of below average players good.
  • A bad coach can be detrimental to a team of good players.
  • Coaching has many aspects in today’s times; find out what they are!


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