Tag: sport

The Power of Sport!

The Power of Sport (In a Nutshell)

“Sport has the power to change the world. It has the power to unite in a way that little else does. It speaks to youth in a language they understand. Sport can create hope where once there was only despair. It is more powerful than governments in breaking down racial barriers. It laughs in the face of all types of discrimination.”

Nelson Mandela realised that sport brings people together and he did everything in his power to make sport a pivotal part of South African society.

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The Impact that Exercise and Sport Have on Mental Health

The Impact that Exercise and Sport Have on Mental Health (In a Nutshell)

  • It’s a no brainer that exercise has a positive impact on mental health.
  • Individual sport can be good as it builds self belief, but bad, as it can make a person isolated.
  • Team sport can be good as the team have camaraderie.
  • There is the chance of a Coach having a detrimental influence on a person in a team sport.
  • Teammates can belittle and alienate a person.

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Why Technology has become an Essential part of Sport?

Technology in Sports (In a Nutshell)

  • Without technology it would be impossible to watch sport from the comfort of your own home.
  • It’s utilized in sport to reach the correct decision, if the umpire or referee is unsure.
  • It can be as simple as GPS tracker monitoring an athlete’s performance.
  • Technology can help an athlete improve their personal display.
  • It makes collecting data for sporting teams easier.
  • Technology can even help change the components of a tennis racquet!
  • Without technology in sport it wouldn’t be possible to track performances.

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